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X-WR-CALNAME:Pilates Core Strength
X-WR-CALDESC:Sugar Calendar Events
X-WR-TIMEZONE:UTC
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DTSTART:20251128T214500
TZNAME:UTC
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SUMMARY:Pilates Core Strength
DESCRIPTION:Build a strong\, stable core with mat-based pilates focusing
  on precise movements and breath control. This class engages deep abdomi
 nal muscles and improves posture\, flexibility\, and functional strength
 . Movements are controlled and mindful rather than fast-paced.\n\nSuitab
 le for all fitness levels with modifications provided. Bring your mat an
 d water. You'll notice improved core strength\, better posture\, and inc
 reased flexibility within weeks of regular practice.
URL;VALUE=URI:https://amiable-pond-babajsfn8bff.gia.demo.new/events/pila
 tes-core-strength-6/
UID:urn:uuid:f6f9b538-5a5d-43f9-85af-4182fe15fa1c
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260403T213100Z
DTSTART;TZID=UTC:20260530T094500
DTEND;TZID=UTC:20260530T104500
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